Why you should make ahead some preparations? Preparing ingredients should be made ahead of time will help cut down on preparation time. Some elements need time to chill or roast in the oven before they can be used. It is a good idea to prepare these ingredients well in advance, so they are ready when you need them. In addition, this will prevent long waiting times while you are cooking.
Reduces preparation time
One of the best ways to reduce cooking preparation time is to prepare your ingredients ahead of time. Make sure to do all the prep work for any recipe you’ll be cooking in advance, such as chilling dough in the fridge or roasting nuts. This will save you a great deal of time in the kitchen.
Prevents cross-contamination
Preparations in cooking can help prevent cross-contamination between raw and cooked foods. This is particularly important when you are working with poultry or raw meat. These two food items can be contaminated with different pathogens, so always wash your hands thoroughly after handling them. If you prepare meat on the stove, you should keep it separate from other foods using cutting boards.
Cross-contamination can have severe consequences for public health. It can spread illnesses and pose physical hazards; in extreme cases, it can even result in death or hospitalization. It is hazardous for people with weakened immune systems.
Improves cooking skills
The benefits of promoting cooking skills are numerous, from increased food quality to improved self-confidence. They vary in their teaching methods and target different age groups. Moreover, enhancing cooking skills in early childhood is essential in preventing obesity, diabetes, and other chronic diseases. In recent years, more interventions have been launched to improve these skills.
Cooking skill interventions improve food literacy, cooking confidence, and consuming fruits and vegetables. Their effects are particularly pronounced in low-income and vulnerable groups. However, the effectiveness of these interventions should be confirmed through consistency in delivery and evaluation.